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Recommendations from our clinic:

Access Chiropractic

Dr. Dale Tanaka, our Chiropractor here at Access Health and Wellness Centre, has been in practice on the North Shore since 1986. Chiropractic is an excellent complement to massage therapy for overall back health as well as the restoration of normal function following injury.

Visit his site at

Connect Fitness

Chrissy Ramstead is a trained Pilates Instructor and Boot Camp Fitness Leader with extensive experience in the fitness industry. There may be no better foundation for back strength and health than Pilates.

Visit her site at